media

I’ve been around, said some things and earned some real street cred.

i’ve been seen in…..

a bit of everything

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masterclasses

Ignoring your
thermostat (thyroid)

Get the F#*! Out of
Your Own Way!

How do I know if
I'm eating enough?

Eating to support your body through ALL seasons of life

Managing Stress & Avoiding Burnout for Endurance Athletes

Unpacking Body Image for Endurance Athletes

Fueling the Holiday Hustle

courses

An Athlete's Guide
to Surviving Winter

The Edge Run Edition: How to build your own fueling plan and crush your race day goals

The Edge Tri Edition: How to build your own fueling plan and crush your race day goals

Rebound: How to build
your strongest comeback
from being sidelined