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hi hello hey

hi hello hey

Hi! I’m Stevie Lyn Smith and I’m an experienced registered dietitian, board certified in sports nutrition, with a demonstrated history of working with individuals, groups, and in clinical settings. I have a Bachelor of Science focused in Dietetics and Nutrition from SUNY Buffalo and Masters in Applied Nutrition with a sports and fitness concentration from Northeastern University.

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so what’s the deal?

As a Board Certified Specialist in Sports Dietetics and former Ironman distance triathlete, I combine my passion for endurance athletics with evidence-based nutrition practices to help you smash your health and performance goals. Whether you’re training for an Ironman, managing an autoimmune condition, or looking to boss up your overall health, together we’ll cut through the noise of conflicting nutrition fake news to find strategies that actually work for your life.

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core values

I CAN RELATE

As a ultra-endurance athlete with 10 Ironman finishes under my belt, I understand firsthand the crucial role nutrition plays in both performance and everyday life.

ONE SIZE DOES NOT FIT ALL

Nutrition should be personal, flexible, and meant to fit your unique body, lifestyle and goals.

KEEPING IT REAL

You’ll never experience any judgement from me but you can expect some tough love to keep you on track.

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NUTRITION IS ACCESSIBLE

Everyone deserves access to good nutrition that feels realistic, affordable, and empowering.

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race highligths

Full Ironman Triathlons
10 full Ironmans completed
PR 11:35 | Ironman Louisville

Half Ironman Triathlons
PR 5:12 | Ironman Eagleman 70.3
World Champ Qualifier & Finisher

Marathons
PR 3:36 | Buffalo Marathon
PR 1:40:01 | DC Rock’N’Roll Half

Other
Finisher | JFK 50 Mile
3rd Overall Female | Savageman Triathlon Double

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let’s yap!

It’s go time! The first step to all
the things is getting in touch.

contact me

follow my dog (and me)

Lots of new friends ‘round here on the grams so I thought I do a quick little intro🙆🏼‍♀️hiya! I’m Stevie Lyn, a registered dietitian based in upstate NY📍after 6 years living in DC post-grad. I came back home to follow the more unco
✨this is 32✨grateful for a weekend filled with [almost] all of my favorite things If I didn’t already cherish and thrive off of the simple things, memories, and moments with my favorite humans this pandemic has made that even more clear Thank
Less than a week until my birthday, yo!⁣🥂🎉 ⁣ Since there has been a lot of encouraging of making donations and rocky financial times for many, instead of my usual fundraising efforts this year I'm encouraging y'all to celebrate with me by doing so
It's been a week, er, a year but life sure is betta with feta🍅🙌🏻#noteggsalad ⁣