Let’s Work Together
Our Services
-
Price: Starting at $2,400
My goal in 1:1 coaching is to support you, help guide you to find what is the best approach around nutrition to support your body and all the cool shit you wanna do– not just right now, but for forever. We dive into everything from your mindset to carb loads and in-workout fueling plans. I also offer additional functional hormone, GI, and blood testing analysis and protocols as part of our work together.
-
Price: $39.99/month or $399.00 for a whole year
Access to ask Stevie questions that will be answered twice a week via a private slack channel for just the Keep it Real Collaborative
-
For the athlete who has a few sports nutrition questions but isn’t ready to commit to long-term coaching—this is for you! You’ve got a solid grasp on your nutrition, but need expert guidance to fine-tune your plan for peak performance. Whether you’re gearing up for race day, refining your training diet, or looking to boost recovery, Strategy Sessions offer you a personalized fueling game plan tailored to your specific goals. Get the expert guidance you need to elevate your performance and feel confident in your nutrition plan!
Session investment: $250.00 (includes call + action plan)
-
If you’re an endurance athlete ready to fuel your body properly, improve your relationship with food, and optimize your nutrition for peak performance, better health, and a new PR—without restrictive mindsets or constant fatigue .. this group coaching program is for you!
Interested? Get on the waitlist for special coupon codes + first dibs on a spot!
-
Want to dig deeper into your health and performance? We offer a detailed bloodwork review and interpretation via InsideTracker platform. You purchase the test using my discount code, and I will walk you through your results and help you define what actions to take to best support your goals.
Interested? Email us at hello.stevielynrd@gmail.com to get started.
Starts at $250.00, 30 minutes
-
We offer DUTCH testing and PCR stool testing*. With these functional tests, we can help take a deeper dive than conventional testing into a number of symptoms you might be struggling with including, but not limited to, symptoms of chronic stress, your body's response to over-training/over exercising, fatigue and energy issues, and/or GI issues.
This may be for you if you’re looking to improve how you’re feeling and start to support your body, but are unable to commit to 1:1 nutrition coaching at this time. Sign up here.
You complete the test, and I set up nutrition and lifestyle specific protocols with suggested adjustments to best support your body based on your results and lifestyle.
*only available in certain locations
Not sure if this is right for you? Shoot us an email at hello.stevielynrd@gmail.com
Starts at $650.00
-
Prices vary per class/course
Check out my teachable school for different one-time masterclasses and programs to keep improving your nutrition knowledge and learning how to support your body during different seasons.
-
Curious about my career path? Interested in making a switch to the nutrition field? Hop on a call and ask me anything about business, nutrition, etc.
Starts at $50.00, 30 minutes
-
Prices varies
Looking for group talk or presentation on sports nutrition? We offer group and team talks both virtually and in-person. These will be tailored to your needs. Please email me here to chat more!
Why Work With Me?
I am a Registered Dietitian Nutritionist with eleven years of experience in providing nutrition education and counseling in a variety of clinical settings and with athletes of all levels. I am also a board certified specialist in sports nutrition.
As an avid endurance and team sport athlete, I know the importance of eating to support a healthy lifestyle both on and off the field firsthand. When working with clients one-on-one, I provide an evidenced-based and practical approach using my education and experience that fits your unique lifestyle and needs, all while promoting a positive relationship with food and exercise.
When working together, I will give you the support and tools to feel empowered in reaching your goals.
Eat to fuel your best self.
Are you tired of feeling like you’re training consistently and not seeing results? Are you unsure of how to eat to fuel your performance and recovery? Do you find yourself injured or sick often?
Or maybe you just want to take your training to the next level without sacrificing your health and happiness.
Nutrition can be overwhelming, but it doesn’t have to be. If you’re looking for a professional who will also be your number one fan for your health and performance goals-you’ve come to the right place!
As a dietitian I help athletes fuel their busy lifestyles so they can perform better and recover faster. Unlike rigid, restrictive approaches that can harm your health and leave you sluggish, sick, or injured, I help my clients promote their health while still optimizing performance.
You’ll learn how to navigate nutrition both in and outside of workouts to meet your health and performance goals. Fueling will feel simple and enjoyable so you can shift your focus to being your best in all aspects of life.
Wondering what you’ll get when you choose to work with me?
All one-on-one services include the following:
60 minute initial consultation and health review
A personalized written protocols with diet, lifestyle, and supplement recommendations
30 minute follow-up sessions to keep working towards your goals
Weekly messaging and support
Daily food and mood journal reviews
Recipes, educational resources, etc.
Lab Testing (DUTCH, GIMap) and blood biomarker analysis add-ons available
Are you ready to work together?
If this sounds like the support you need to reach your goals, please apply to work with me.
After you complete this quick form we will have a 30 minute discovery call where I’ll learn a bit more about you, your goals, and any obstacles you feel are standing in the way of you reaching your goals.
I will share how we will work together and the next steps to best support your performance and health and my recommended solution that will work for you. That may be working with me or me recommending a different practitioner, either way we will identify what will be the best course of action for your success!
Big changes take time and committment and I can’t wait to help you make fueling your best life be fun, simple, and fulfilling.
Thanks for filling out the application and I am stoked to meet you!
-Stevie Lyn