SLS Storefront 

Courses

How to Fuel Your Endurance Lifestyle without Macro Counting

The Edge Run Edition: How to build your own fueling plan and crush your race day goals

The Edge Tri Edition: How to build your own fueling plan and crush your race day goals

Masterclasses

Rebound: How to build your strongest comeback from being sidelined

Prime: How to Navigate Off-Season and Recover Like a Pro

Managing Stress & Avoiding Burnout for Endurance Athletes

Ignoring Your Thermostat [Thyroid] Masterclass

How Do I Know if I am Eating Enough Masterclass

Unpacking Body Image for Endurance Athletes

Get the F#*! Out of Your Own Way Masterclass

An Athlete's Guide to Surviving Winter

Eating to support your body through ALL seasons of life

Ebooks

Carbohydrate Loading Guide: All your carb loading questions, answered!

The Ultimate Endurance Athlete's Cookbook