real sports nutrition

WELCOME TO STEVIE LYN NUTRITION

welcome friends

welcome friends

Nutrition for your active lifestyle starts here. I’ll teach you how to simplify your diet so you can fuel your health, energy, and performance goals like a badass.

nutrition tracks

ENDURANCE TRACK

Fueling smarter to go farther
and recover faster.

MARATHON TRACK

Whether it’s your first or your
100th marathon—you need this.

ACTIVE TRACK

Your active lifestyle deserves
dope nutrition too.

my services

ONE-ON-ONE
COACHING

MEAL
PLANNING

PERFORMANCE
SESSIONS

GROUP
COACHING

KEEP IT
REAL COLLAB

FUNCTIONAL
TESTING

AND SO MUCH MORE!

Stevie’s services educated me about proper fueling as a runner training for several races per year. She is an amazing support and educator, I use the skills she taught me every day!

Becca Gellner | Distance Runner | 47
My experience with 1-1 coaching Stevie was nothing short of life changing. I learned tools to fuel my body that I’ve used for everything from marathon training and recovery to pregnancy and post partum.

Amanda Ables | Marathon Runner | 33
I reached out to Stevie to help me build a nutrition plan for a 24 hour solo mountain bike race. The coaching calls, carbo loading guide and her guidance helped me achieve the best results I have ever had.

Lindsay Smith | Mountain Biker | 28

let’s yap!

It’s go time! The first step to all the things is getting in touch.

a little extra

ORDER MY BOOK

A brain dump of sports nutrition
for the girls by a girl.

MY PODCAST

This and yap except
it’s all yapping.

THE NEWSLETTER

Updates, recipes and
a lot more!

follow my dog (and me)

Lots of new friends ‘round here on the grams so I thought I do a quick little intro🙆🏼&zwj;♀️hiya! I’m Stevie Lyn, a registered dietitian based in upstate NY📍after 6 years living in DC post-grad. I came back home to follow the more unco

✨this is 32✨grateful for a weekend filled with [almost] all of my favorite things

If I didn’t already cherish and thrive off of the simple things, memories, and moments with my favorite humans this pandemic has made that even more clear

Thank

Less than a week until my birthday, yo!⁣🥂🎉
⁣
Since there has been a lot of encouraging of making donations and rocky financial times for many, instead of my usual fundraising efforts this year I'm encouraging y'all to celebrate with me by doing so

It's been a week, er, a year but life sure is betta with feta🍅🙌🏻#noteggsalad ⁣

Find me on Instagram @stevielynlyn