A smiling woman with long red hair, wearing a light green sports bra, black leggings, and a smartwatch, jogging outdoors near an industrial bridge and a large concrete silo under a clear blue sky.

real sports nutrition

WELCOME TO STEVIE LYN NUTRITION

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Outline of a dog with a yellow fill and black stroke, in a standing pose facing left.

welcome friends

welcome friends

Nutrition for your active lifestyle starts here. I’ll teach you how to simplify your diet so you can fuel your health, energy, and performance goals like a badass.

nutrition tracks

Female cyclist wearing a pink helmet and black cycling suit riding a white and black triathlon bike during a race, with a water body and green trees in the background.

ENDURANCE TRACK

Fueling smarter to go farther
and recover faster.

A female runner participating in a race, wearing a black athletic outfit, sunglasses on her head, and a race bib numbered 735. She is running outdoors with a blurred crowd of spectators in the background.

MARATHON TRACK

Whether it’s your first or your
100th marathon—you need this.

A woman with sunglasses and a pink tank top kneeling on a rock, hugging a large dog with a green harness, on a mountain trail with green trees and mountain peaks in the background.

ACTIVE TRACK

Your active lifestyle deserves
dope nutrition too.

my services

Outline illustration of a bicycle with a blue background and black lines.

ONE-ON-ONE
COACHING

Pink cartoon coin with a smiley face.

MEAL
PLANNING

Illustration of a slice of pepperoni pizza with a pink background and black outlines.

PERFORMANCE
SESSIONS

A drawing of a mermaid with long hair, smiling and holding her hands above her head.

GROUP
COACHING

KEEP IT
REAL COLLAB

Outline of a dog with a yellow background and black border.

FUNCTIONAL
TESTING

AND SO MUCH MORE!

Stevie’s services educated me about proper fueling as a runner training for several races per year. She is an amazing support and educator, I use the skills she taught me every day!

Becca Gellner | Distance Runner | 47
My experience with 1-1 coaching Stevie was nothing short of life changing. I learned tools to fuel my body that I’ve used for everything from marathon training and recovery to pregnancy and post partum.

Amanda Ables | Marathon Runner | 33
I reached out to Stevie to help me build a nutrition plan for a 24 hour solo mountain bike race. The coaching calls, carbo loading guide and her guidance helped me achieve the best results I have ever had.

Lindsay Smith | Mountain Biker | 66

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let’s yap!

It’s go time! The first step to all the things is getting in touch.

a little extra

Book titled "Power Up: A Young Woman's Guide to Winning with Sports Nutrition" by Stevie Lyn Smith, RD, with Molly Hurford, featuring illustrations of young women performing various sports activities, including cycling, yoga, running, playing basketball, and softball, with a girl jumping with arms raised in the center.

ORDER MY BOOK

A brain dump of sports nutrition
for the girls by a girl.

A workspace with a laptop, open planner with a pink pen, black microphone, pink mug, and a framed picture, decorated with white daisies.

MY PODCAST

This and yap except
it’s all yapping.

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THE NEWSLETTER

Updates, recipes and
a lot more!

follow my dog (and me)

Write a book, throw a party?!!🎉 ✍️📖

ICYMI: Power Up: A Young Woman’s Guide to Winning with Sports Nutrition is available 🩷🤍 just in time for the holiday szn!!

What a project this has been and I’m so grateful for everyone who came ou

Find me on Instagram @stevielynlyn