Nutrition for Your Active Lifestyle

Simplifying eating to fuel your health and performance goals.

Working together with a practical and personalized approach

Stevie Lyn Smith MS, RDN, CSSD, CDN

Hi, I’m Stevie Lyn! I am a Registered Dietitian, board certified in sports nutrition, who is here to help you fuel your busy lifestyle. As a life-long athlete, I am passionate about helping active individuals to improve performance without sacrificing their health and happiness.

More About Me

Interested in one-on-one coaching?

Are you ready to take the next step and feel empowered on your health and fitness journey?

Apply To Work With Me

Listen to the Real Fuel with SLS Podcast Now!

discussing 2022 planning or debating what toppings we want for pizza🍕Friday…🙊 #justagirlandherdog #management

📸: @marleeandmephotography

🤝🤝to yesterday Stevie for prepping this Whipped White Bean and Avocado Toast from Rise & Run pg.167🥑

This recipe was quick, easy, and let’s be honest I’ll take any reason to be generous with my fresh garlic 🤌

Adding beans to th

How do YOU define success?✨

I spent some time reflecting on some big client wins this weekend 🎉 [and worked on continuing to be in the top 0.01% of @taylorswift listeners on Spotify]

I often find myself reminding clients that success isn’t a

Quite literally his least favorite holiday tradition— Merry Derpmas, friends! 🐾🎄✨

The one where my twin got married..🥺

After the last 2 years the QT, shared meals, hugs, laughs, and memories mean the most. Grateful that they brought us all together to celebrate their love🤍✨

And the gelato, I only regret not eating more gelato?

Brightening up this gloomy❄️day with #riseandrun Second Breakfast Fried Rice [pg.181] 🤩

Tis the szn to head to the pool on dark, icy mornings 🏊🏻&zwj;♀️ 😬I am bumping up my yardage and coming home to this has been perfect to fuel up afterwards🌟

‘tis the damn szn for us to be the jolliest bunch of assholes this side of the nuthouse and keep this tree sparkling until at least March🎄✨

Chance is clearly thrilled🤝🐕 #notsorry

happy birthday to the dopest momma in the game👯&zwj;♀️🎉

thanks for never letting me think my dreams are too big, for showing me how to work hard, and teaching me how to show up for myself and others💗

oh, and for not kicking @_adoggonamedchance o

Grab a FREE copy of my Crockpot Recipes Cookbook

This cookbook features 8 recipes delicious & nutrient packed crockpot recipes to keep you well fueled!